Welcome, friends.
Welcome to the place where folks like you who may, with potato chip grease laden fingers, scroll for a detox, jump-start, lifestyle change, motivation, “someone please make sense of all this food stuff”, can find your people.
Seasonably Sassy represents a tribe of people who have come together to courageously discover and empower their best selves (inside and out) through a practical, pro-science, pro-feminism approach to sifting through the bombardment of health and wellness misinformation and unrealistic, antiquated norms of fulfillment and well-being.
Being seasonably sassy means eating with the seasons of local produce throughout the year, as much as it is learning to roll with the seasons of your life, and seasonal situations. It is also about embracing when your best isn’t necessarily the best…and helping your friends and family learn to do the same.
If you’re looking for a more heart-centric, lower maintenance, and more realistic way of life, wrapped in a whole lot of sass – you’ve come to the right place.
In the Kitchen
Helping you break kitchen tasks into bite sized chunks.
In the World
Highlighting meaningful new studies and what they mean for you, your family, and your life.